Running. Strength. Grit.
30 August 2026 • The Oval, Wirral
LOCATION
THE OVAL, WIRRAL
format
DOUBLES
category
MIXED & SAME SEX
WHAT IS FORGED 01?
Forged 01 is a doubles fitness competition designed to test running, strength and grit.
Teams will tackle seven runs and six stations in a race against the clock, combining endurance, teamwork and determination in one unforgettable challenge.
CHIP TIMED
Every team receives an official race time and ranking.
PODIUM AWARDS
Top teams earn podium places, recognition and prizes.
CHOOSE YOUR CATEGORY
Compete with a partner and choose the category that suits your team.
MIXED DOUBLES
One male athlete and one female athlete competing together.
SAME-SEX DOUBLES
Two athletes of the same sex competing together.
Mixed doubles rules
Mixed Doubles is designed to reward teamwork, strategy and performance.
Male athletes complete all movements using the prescribed male weights, while female athletes complete the prescribed female weights.
Partners can split the workload at every workout station however they choose, but both athletes must complete every 400m run together.
Every team races the same course, tackles the same stations and competes under one standard.
EVENT FAQS
Everything you need to know before race day.
Who can enter?
Anyone with a good level of fitness and a willingness to challenge themselves. Forged is designed for athletes looking to test their running, strength and teamwork.
Do I need a partner?
Yes. Forged 01 is a doubles competition. Teams can enter either Mixed Doubles or Same-Sex Doubles categories.
How is the event scored?
Teams are chip timed from start to finish. Final rankings are determined by the fastest overall completion time.
What do I receive?
Every finisher receives an official Forged Finisher Medal. Podium athletes will receive additional awards and recognition.
Can spectators attend?
Yes. Friends, family and supporters are welcome to attend and cheer athletes on throughout the event. There will be a £3 spectator cost, paid on entry.
What should I bring?
Appropriate training clothing, running shoes, water and anything you would normally use for a competitive fitness event.
SEE YOU AT THE START LINE
• 30 August 2026 • The Oval, Wirral • Mixed & Same-Sex Doubles •
Limited team spaces available.