LOCATION
THE OVAL, WIRRAL
format
SINGLES
category
MALE/FEMALE
MEET THE ENGINE SERIES
FORGED 02 is all about the engine.
A fast-paced fitness race for men and women, with both singles and doubles categories.
Each athlete will take on 9 back-to-back stations designed to test your conditioning, strength and ability to keep moving under fatigue.
How hard can you push?
CHIP TIMED
Every team receives an official race time and ranking.
PODIUM AWARDS
Top teams earn podium places, recognition and prizes.
Engine series solo workout
9 stations. One continuous test.
From bike to burpees, Engine Series is built to test your ability to hold pace, manage fatigue and keep moving when your body tells you to stop.
No running. No partner. Just you against the clock.
KNOW THE STANDARD
Engine Series uses clear movement standards and prescribed weights so every athlete competes on a level playing field.
Male and female athletes use the designated loads shown, while machine calories and movement reps remain the same.
Know your standards. Choose your pace. Then leave nothing in the tank.
HOW IT WORKS
Athletes work through all 9 stations in order, completing the full prescribed reps or calories at each station before moving on to the next.
Your job is simple: manage your pace, keep moving and get through all 9 stations as fast as possible.
Your finish time is your score. Fastest time wins.
EVENT FAQS
Everything you need to know before race day.
Who can enter?
Anyone with a good level of fitness and a willingness to challenge themselves. Forged is designed for athletes looking to test their running, strength and teamwork.
Do I need a partner?
Forged events are open to both singles and doubles entries.
How is the event scored?
Teams are chip timed from start to finish. Final rankings are determined by the fastest overall completion time.
What do I receive?
Every finisher receives an official Forged Finisher Medal and official Forged T-Shirt. Podium athletes will receive additional awards and recognition.
Can spectators attend?
Yes. Friends, family and supporters are welcome to attend and cheer athletes on throughout the event. There will be a £3 spectator cost, paid on entry.
What should I bring?
Appropriate training clothing, running shoes, water and anything you would normally use for a competitive fitness event.
SEE YOU AT THE START LINE
• 21 November 2026 • The Oval, Wirral • Singles & Doubles •
Limited spaces available.